Author Archives: scadwell
Daughter/son/in law
I was speaking with my friend the other day and we got to talking about a transition that many people go through. It is that of having a son/daughter in law. When that happens you automatically become the mother-in-law. Why is this labeled a transition? The relationship that you experience with the [...]
From We to Me
From WE to Me Transition Program was originally developed for widows to learn how to live from a couple to a single. Now it has been redesigned to apply to any transition that you are going through. It is 12 steps that once you learn them, you will be able to apply them to [...]
Life Transitions
What is a transition? Most people think it means change. It does, but it applies to how you pereive your change. Change is the actual event, trama, thing etc. that is happening to you. It is usually something you can’t change, and often it is a choice that was made for you [...]
Private Practice
When we go to begin our Private Practice, we need to do a lot of research before we even find office space. We need to research things such as location, what licenses are needed if any, parking, rent etc. Once we have these taken care of, we need to think about a business plan. [...]
Thinking Positive
Part of my job as a Life Coach, is to facilitate workshops and teach. I am currently teaching Cognitive Behavorial classes to the probation population. Cognitive research shows that in studies with prisoners, when you change your thoughts, you change your behavior.
How does it work? Cognitive means, thinking, and we are Restructuring what [...]